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We proudly present to you a place of warm ambience & beauty
A great deal of love and attention has gone into creating a space that will envelope you in its warmth, professional care and seclusion from a bustling world outside.
We believe a daily practice of yoga, barre, pilates, aerial or meditation is an essential ingredient to achieving both excellent physical and mental wellbeing.
We offer an extensive list of classes all with skilled instructors
Our highly qualified and experienced instructors are dedicated to ensuring you receive the highest level of care and instruction to enhance personal development and enrich your life.Yoga
Yoga is a structured and considered combination of postures pre-designed before each class to achieve a different outcome each time.
Barre
Barre is a fusion of vinyasa yoga, pilates and ballet. The three combined result in an entire body workout that sculpts the muscles to become stronger, leaner and longer.
Pilates
Pilates is dedicated to the exploration of the concept that the human body has transformational potential for total being.
Meditation
Vedic Meditation is a simple technique of the mind and body that silently experiences a particular sound, a mantra, without effort, focus or concentration.
Anti-Gravity Aerial
Aerial Barre is a combination of barre with a hammock. This class is unique to only our studio.
Body Flex & Stretch
Body Flex is a serious of movements and exercises that will improve your functional flexibility to create more controlled movement.